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the second ever mca blog
Photo by Philip Ricardo, Jr. (The Examiner)
Description:
The champ is back! Marine Corps Master Sergeant Philip Ricardo, Jr., aka “Rico”, stationed at Camp Pendleton Marine Corps Base in San Diego, captured the International Fitness and Physique Association (IFPA ) Pro USA men’s natural bodybuilding title on Saturday, July 17, in Sacramento, in a triumphant return to competition after an absence of almost 18 months because of his military deployment. Read the full story here: http://www.examiner.com/x-54507-Natural-Bodybuilding-Examiner~y2010m7d19...
Photo by Sgt Benjamin R. Reynolds
Description:
U.S. Marines assigned to the 1st Battalion, First Marine Regiment, receive a safety briefing before live-fire training at Graze Range, Yuma Proving Ground, Ariz., April 23, 2010, during Weapons and Tactics Instructor Course 2-10. The training was hosted by Marine Aviation Weapons and Tactics Squadron (MAWTS) 1.
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very good blog by Anonymous
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